Tag: self-love

  • Self-Soothing: a gratitude ritual

    Self-Soothing: a gratitude ritual

    Self-Soothing is Self-Love in Action Create a Self-Soothe Kit I have been making great use of a self-soothe kit I made last year and I would love to share that with you. I was guided to make my kit by Vanya Garabedian, LCSW who uses it with her clients who are in recovery from addiction. …