-
A Love List
Never finish the list. Let Me Count the Ways Love, like gratitude, is a practice. Every day, every moment is another opportunity to experience and communicate love. Just because we love someone doesn’t mean the act of love is set in stone. We reaffirm it with our thoughts, beliefs and actions every day. And just…
-
Holding Boundaries with Gratitude
Sometimes I say, “it’s ok” and sometimes I say, “thank you”. How Do You Respond To, “I’m Sorry”? Previously I have written about saying, “thank you” instead of “I’m sorry” but today I want to focus on how we respond to an apology and the role that gratitude can play. This was inspired by two…
-
Grateful for My Ex
A chart-topping pop song is all about gratitude. Thank U, Next There has been a theme lately for me about gratitude for my exes. First, during therapy we have been talking about my past relationships, the good, the bad, what I learned and how I grew. Then, this popped up in my fb feed memories:…
-
Grateful for My Ex
A chart-topping pop song is all about gratitude. Thank U, Next There has been a theme lately for me about gratitude for my exes. First, during therapy we have been talking about my past relationships, the good, the bad, what I learned and how I grew. Then, this popped up in my fb feed memories:…
-
Practice Choosing Those You Care About Every Day
They will feel your appreciation even if you don’t tell them. Gratefully I Choose You There is a great paradox with those we love that the more we have them in our lives the more we get caught up in the mundane details of day to day life and the less we show them how…