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And Then the Anger Came
Gratitude and anger. We rarely talk about these two together but … Is Anger the Opposite of Gratitude? If you’ve been following the last three issues you know I have been going through a difficult time. In full transparency I am grieving the loss of a beautiful partnership. This breakup has been challenging. But you…
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Is Your Gratitude Practice Building Your Resiliency?
And through my gratitude I now know my worth. What Do You Do When Things Get Hard? Do you try to numb the pain? Do you distract yourself? Do you ignore it? Do you practice gratitude? Do you fall back into some old negative patterns? Do you exercise? Do you feel sorry for yourself? Do…
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The Difference Between Hope and Faith
Yes, I know that I am right where I need to be today. {inhale, exhale} Her Words Reminded Me That It Was True for Me I have been grieving and in this difficult time I have been telling myself, “Everything is going to be OK.” and “It will all work out.” Those are nice and…