The weight of those things we hide from the world. Wanting to Be Her I was writing a final paper for one of my classes and we were talking about whiteness as the default and as the ideal. At first I was writing in an academic tone and citing research but then something kept bubbling…

An audio download to experience gratitude. Expanding into Your Body This week we will get out of intellectualizing about gratitude and swim into the experience of it. The audio download guides us through the experience of gratitude through our senses, noticing the world around us and expanding into our bodies. Enjoy! The quality of life…