Drinking in Water. Drinking in the Universe.

Drinking in Gratitude

Water is sacred. But how often do we drink it without a thought? Mindlessly stirring it in to our food as we cook? We are taking an element into our body. An element that we can’t live without. An element that connects us with the universe. Water that we take into our body to quench our thirst, water that is the majority of our body, water that feeds all life, ours and all over the world, water that is the majority of the earth.

What if before we took any water into our body we blessed it and received the blessings of it?

Water itself if a living thing. Changing with the environment and even changing with our thoughts (as shown by Masaru Emoto’s study of ice formed when different thoughts are directed towards them).

Take the time this week to bless your water by just saying (or thinking) a simple “thank you” before you take it into your body. To honor the sacredness of water. To feel connected to the water within your body and the water all around you. Notice what emerges for you when you drink in gratitude.

A drop of water, if it could write out its own history, would explain the universe to us.
~Lucy Larcom

What are you grateful for about the water you drink, the water within your body, the water that feeds the earth?

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[su_note note_color=”#e7e7e7″ text_color=”#686767″ radius=”0″] My gratitude journey started in May 2011 and continues to this day. Thank you for being a part of it! A daily gratitude practice is simple. Write down three things you are grateful for each day. Download your free GratitudeGuide. My clients focus on gratitude and learn from their successes to make the positive changes they want in their lives. You can too. Call me to set up our first meeting 505.333.9336. [/su_note]